Month: July 2019

Two bowls of healthy cauliflower spinach soup. Paprika, curry and turmeric in the background.
Soups

Healthy cauliflower spinach soup

Hi people, especially my vegetarian and vegan friends. Are you hungry? Use some lovely vegetables together with healthy spices to create amazing soups. I made an amazing healthy cauliflower spinach soup. The addition of wonderful spices, such as curry, turmeric, sweet paprika and ginger, gives a very special, kind of oriental, note to it. This […]

Chili lime chicken in a delicious chili lime and coco sauce.
Hot oven, Meat

Chili lime chicken

It’s chicken time again! Check out this delicious chili lime chicken. Oven-roasted chicken breasts, flavourful chili lime sauce with a touch of coconut and fresh cilantro. Oh, what a combination! It is very easy to prepare, so darn tasty, healthy and paleo-friendly. Chili lime chicken is perfect for either summer, winter, lunch or dinner. A […]

Two bowls filled with asparagus oatmeal, topped with crispy bacon, boiled egg and fresh melissa. Fresh asparagus in the background.
Happy snacks, Soups

Asparagus oatmeal bowl

Asparagus oatmeal bowl is a wonderful lunch idea. I created it while making up my mind about what I should eat for breakfast. At the time, I didn’t fancy anything sweet, therefore, I went for something savoury. Oatmeal with savoury toppings, such as asparagus, egg, onion or bacon, can make a great whole grain mid-week […]

Avocado-choco mousse is a perfect summer treat.
Desserts, Happy snacks

Avocado-choco mousse

Hello, dear food lovers. It’s July, the World’s avocado month! Woohoo! For this occasion, I made an avocado-choco mousse. This amazing dessert is easy to make, incredibly rich in flavour, creamy and very healthy. Once you’ll try it, you’ll want more. It is heavenly good. And it’s perfect for the summer months.

Cottage pie with cauliflower crust and thyme.
Hot oven, Meat

Cauliflower crust Cottage pie

Cauliflower crust Cottage pie is a healthier version of the traditional dish from the English countryside. This easy and delicious dish is loaded with savoury beef and vegetables. And as a topping, you’ll find a lovely cauliflower mash. Yummy! You’ll hardly notice the difference just by tasting it, but I can assure you, this is […]

Spicy carrot beef topped with fresh cilantro.
Meat

Spicy carrot beef

Make some delicious spicy carrot beef right in your kitchen. That’s right, you can enjoy a fabulous stir fry Asian dish without going to a restaurant. A combination of tender beef, sweet crisp vegetables, rich sauce and spicy ginger makes a perfect bowl of comfort food, which can be made in less than 30 minutes.