Month: February 2024

A darker plate with golden nut-crust chicken tenders and some wilted spinach and chickpeas. A great meal.
Meat

Nut-crusted chicken tenders

Simple and easy to make, these nut-crusted chicken tenders are a lovely weeknight meal. A fine crunchy coating is made with hazelnuts and almonds which is a lovely contrast to the tender juicy chicken and spinach.

A purple porcelain bowl filled with broccoli coconut chicken stew. Garnished with fresh coriander.
Meat, Soups

Broccoli coconut chicken stew

Enjoy a healthy and comforting meal with the family. This broccoli coconut chicken stew is a flavourful one-pot dish made with veggies and protein, and enhanced with creamy coconut milk.

Healthy poppy seed banana bread muffins with a crisp crust and a moist middle. So delicious.
Desserts, Happy snacks, Hot oven

Poppy seed banana bread muffins

Check out these moist and crunchy poppy seed banana bread muffins. These homemade paleo snacks contain mashed banana, sweet potato, coconut flakes, cranberries and plenty of poppy seeds. They make a lovely treat for breakfast or snack.