Tag: healthy recipes

A roasted spaghetti squash tossed with fresh garlic and parsley. Served in its own skin.
Hot oven, Vegetarian

Garlic parsley spaghetti squash

Garlic parsley spaghetti squash is a wonderful vegetarian dish. It comes together easily and quickly. Fresh pungent garlic, parsley and Parmesan cheese paired with long, light crunchy squash strands. Enjoy this scrumptious meal in less than 30 minutes.

Three stuffed mushrooms with chickpeas, spinach and tomatoes. They are all topped with goat cheese and delicious onion breadcrumbs.
Happy snacks, Vegetarian

Chickpea spinach stuffed mushrooms

These chickpea spinach stuffed mushrooms are topped with a piece of creamy tangy goat cheese and crispy onion breadcrumbs. A quick dish packed with textures and flavours, which makes a lovely light lunch, dinner or a snack for a gathering.

Green shakshuka is made with spianch, onions, coriander, zucchini, mint and green peas. The main ingredients are the poached eggs.
Vegetarian

Green shakshuka

Green shakshuka is a modern spin on the classic shakshuka recipe. Onions, zucchini, peas, spinach, coriander, mint and poached eggs make a delicious one-pan nutrient-packed hearty meal. Whether you eat it for breakfast, brunch or lunch, it won’t disappoint.

A plate of hearty brown lentil bean stew, with carrots, garlic, kohlrabi greens and spices. Topped with fresh baby spinach.
Soups, Vegetarian

Hearty lentil bean stew

Hearty lentil bean stew is a great warming and filling meal. Lentils and beans, carrots, kohlrabi greens, turmeric, coriander seeds, tomatoes and fresh spinach, as a topping, are the ingredients that make this stew delicious, packed with textures and flavours.

One grilled portobello mushroom burger on a small wooden board, served with some extra breaded zucchini.
Hot oven, Vegetarian

Portobello mushroom burger

Swap the bun with grilled mushroom caps for a juicy, meaty and umami-flavoured meal. Portobello mushroom burger has crispy baked breaded zucchini, a creamy avocado, marinated onions and some healthy greens. It can be made in only 25 minutes and is a lovely alternative to a classic burger.

Sliced kohlrabi cucumber radish salad. Served with cottage cheese and soft-boiled egg.
Salads, Vegetarian

Kohlrabi cucumber radish salad

This kohlrabi cucumber radish salad is all about freshness and lightness. A crunchy salad with a hint of spiciness from radishes paired with a creamy egg and delicate cottage cheese. A perfect meal for summer days or a light dinner.

Two oat bran vegetarian pizzas served with two fresh dips.
Hot oven, Vegetarian

Oat bran vegetarian pizza

Oat bran vegetarian pizza is a healthy and quick version of a classic pizza. Oat bran, yogurt and whole wheat flour give a light and nutty touch to the pizza crust. Simple tomatoes and zucchini in a combination with cheese make a delicious pizza topping.

Pan-seared sirloin steak cut into slices with oven-roasted carrots.
Meat

Pan-seared sirloin steak with roasted carrots

Pan-seared sirloin steak with roasted carrots is a perfect mid-week meal. You’ll be surprised how easy and quick it is to make this dish. Seared on the outside and tender pink on the inside, infused with butter and thyme and served with gorgeous Hasselback roasted carrots.

Four delicate mozzarella stuffed eggplant rolls in a homemade tomato sauce.
Hot oven, Vegetarian

Mozzarella stuffed eggplant rolls

Mozzarella stuffed eggplant rolls are a simple meal which requires only a couple of ingredients. Tender, almost creamy eggplant rolls with a delicate mozzarella heart served in a delicious tomato sauce and topped with fresh chives. It makes either a perfect light mid-week meal, a great side dish or a crowd pleaser, too.

Hearty baked lentil loaf made with beans, edamame, sauerkraut and herbs. Topped with a delicious tomato sauce.
Hot oven, Vegetarian

Baked lentil loaf

This vegetarian baked lentil loaf is an incredibly hearty and fulfilling dish, that will please even the most passionate meat lovers. It is made with a base of lentils and beans and combined with rolled oats, sauerkraut, carrots, herbs, onions and edamame. Topped with a delicious tomato sauce.

Shrimp skewers on some colourful crispy vegetables. Sprinkled with white sesame and peanut oil.
Fish, Salads

Vibrant vegetables and shrimp skewers

Vibrant vegetables and shrimp skewers are a lovely healthy meal. Pair sauteed carrots, crispy green beans, onion and garlic with sesame and in peanut oil pan-fried shrimps to make your meal flavoursome. Perfect for a light midweek meal.

Make a healthy meal more enjoyable by combining roasted vegetables with peanut hummus. Flavourful rosemary roasted peppers, aubergine, cherry tomatoes, and sweet garlic, with the addition of fresh pear, taste delicious with a creamy peanut butter hummus. Perfect for lunch or mid-week dinner.
Hot oven, Salads, Vegetarian

Roasted vegetables with peanut hummus

Make a healthy meal more enjoyable by combining roasted vegetables with peanut hummus. Flavourful rosemary roasted peppers, aubergine, cherry tomatoes and sweet garlic taste delicious with a creamy homemade peanut butter hummus. Fresh sweet pear makes it perfect for lunch or mid-week dinner.