Tag: healthy recipes

A bowl of delicious soup; chicken black-eyed peas soup to be exact. So easy to make yet so delicious and flavorful.
Meat, Soups

Chicken black-eyed peas soup

Chicken black-eyed peas soup is a lovely twist to a bowl of regular chicken soup. It’s healthy and satisfying and perfect to eat for the cold season. Moreover, this simple dish gets its amazing flavours from garam masala, turmeric, cayenne pepper and coconut milk. A real marriage of flavours!

A green bowl filled with yellow gazpacho. A healthy meal, packed with vegetables and vitamins. Also, garnish with chickpeas and fresh basil.
Soups, Vegetarian

Yellow gazpacho

A fresh yellow gazpacho is a wonderful combination of yellow colours like bell pepper, cherry tomatoes, corn, yellow chili, cucumber, onion and garlic (I just can’t do without them), a small touch of olive oil and a squeeze of lemon. Last but not least, a garnish of crunchy chickpeas and fresh basil is a real […]

A plate of lovely healthy pasta salad: fresh tomatoes, baby spinach, bell pepper and black olives and salami. Yummy!
Pasta, rice & co.

Healthy pasta salad

A healthy pasta salad is all you need to make you happy and to satisfy your hunger. Yes! Chilled whole-grain penne with fresh tomatoes, peppers, chili, baby spinach, salami and black olives, tossed in a simple olive oil-lemon juice dressing is a perfect midweek meal ready in less than 15 minutes.

Beef liver perfectly seared and sliced with some delicious satueed onions.
Meat

Beef liver and onions

Making this classic beef liver and onions took me back to my childhood. Creamy, velvety and earthy, that’s how a perfectly seared liver tastes. Paired with sweet sauteed onions and some fresh thyme it makes a perfect home-made meal.

An edible Rubik's cube made of beetroot, feta cheese and kiwi. It looks and tastes amazing. Garnished with fresh basil.
Salads, Vegetarian

Beetroot kiwi Rubik’s cube salad

Check out this edible puzzle! Beetroot kiwi Rubik’s cube salad is a real eye-catcher, made of kiwi, beetroot and creamy feta cheese. This is a fun way to enjoy fruits and vegetables. Also, its fresh and appealing look makes it a perfect lunch, dinner or snack.

A close-up of watermelon gazpacho in a martini glass. Crispy slice of prosciutto as topping.
Drinks, Soups

Watermelon gazpacho

Before the summer season is over, I want to share one more watermelon recipe with you. This extremely delicious and so fresh watermelon gazpacho is a must-try ASAP. Wink. Watermelon, cucumber and tomato are nicely rounded up with a salty and crispy topping. Perfect to serve chilled on a hot summer day.

Simple risotto flavoured with butter, parmesan, fresh thyme and fresh black truffle.
Pasta, rice & co., Vegetarian

Black truffle risotto

Check out this incredibly rich and creamy black truffle risotto, made in less than 25 minutes. Flavours of white wine, fresh thyme, butter, parmesan cheese and topped with freshly shaved black truffle make this risotto a luxurious yet simple dish, perfect to jazz-up your mid-week meals.

A small healthy vegetarian quinoa crust pizza topped with homemade coriander pesto, zucchini, yellow onions, olives, mozarella and seeds.
Hot oven, Vegetarian

Vegetarian quinoa crust pizza

Vegetarian quinoa crust pizza is a healthy, easy to make and delicious dish. It’s made with crispy quinoa crust, coriander pesto and some fresh lovely toppings, such as zucchini, yellow onion, black olives, mozzarella and sunflower seeds. And the good part is, you can enjoy it all year long, either for lunch, breakfast or dinner.

Salmon ceviche with avocado and pineapple on watermelon. Spiced with chili, lime and coriander.
Fish

Watermelon salmon ceviche

Watermelon salmon ceviche is an easy, no-cook and extremely fresh and healthy summer dish. It is made with fresh, raw salmon, sweet pineapple, spicy chili pepper, fresh coriander, sour lime juice, creamy avocado and sweet watermelon. In other words, tons of textures and flavours. This easy-to-make, yet extremely delicious and healthy dish is perfect to […]

Five watermelon look-alike ice popsicles with bright colours, made with raspberries, yogurt and kiwi. Some fresh kiwi slices served aside.
Desserts, Happy snacks, Vegetarian

Watermelon look-alike ice popsicles

Make some fun and delicious ice popsicle this year. Summer is the time of colours, fruits and freshness, which is a great description for these fun “watermelon” look-alike ice popsicles. But here comes the surprise. They are made out of frozen raspberries, crunchy chocolate drops, Greek yogurt and fresh kiwis. A perfect summer treat.

Watermelon carpaccio served on a big serving plate, topped with crispy radishes, mint and feta cheese.
Salads, Vegetarian

Watermelon carpaccio

This watermelon carpaccio will be your new favourite summer dish. Sweet watermelon, spicy radishes and salty cheese, all topped with a mint vinaigrette. Serve it as an appetizer, light dinner or as a side dish next to fish, shrimps or meat.

A pink bowl filled with a delicious protein chicken rice soup. The combo of roasted chicken and black rice, topped with fresh coriander and thyme will amaze you.
Pasta, rice & co., Soups

Protein chicken rice soup

This protein chicken rice soup is a wonderful recipe for the everyday cook. It has it all! The combination of simple roasted chicken flavours and the black rice textures makes it a hearty comfort food in a bowl. The whole family will love it!