Tag: healthy recipes

A big serving plate full of golden zucchini salad with black olives, crunchy rosemary and cheese cubes.
Salads

Golden zucchini salad

Golden zucchini salad can be either a delicious and easy appetizer, lunch or dinner. These thin golden slices together with rosemary, olives and cheese make a wonderful and healthy meal. In addition, you only need four ingredients (plus the dressing) and it comes together in less than 20 minutes. That makes it one of my […]

Carrot cauliflower rice divided between two bowls. One is topped with two small sausages and both with basil. Carrots and fresh parsley in the background.
Pasta, rice & co.

Carrot cauliflower rice

Carrot cauliflower rice is such a wonderful recipe. It’s easy and quick to make and budget-friendly yet healthy and packed with flavour. Moreover, what makes carrot cauliflower rice so special is being low in carbs and high in vitamins and fiber. It’s a perfect mid-week lunch or dinner. And because the sausage is only optional, […]

Beetroot raspberry detox soup with a lovely thick texture topped with walnuts and sour cream.
Soups

Beetroot raspberry detox soup

I am so super excited to share this lovely recipe with you today! I mean, look at this beauty! The beetroot raspberry detox soup is light, fresh and with a lovely dark pink colour. Make this hearty and vibrant, packe- with-flavour soup either in summer or winter, for lunch or dinner.

Healthy leek-quinoa bowl, topped with grapes and some artichokes. An easy and delicious meal.
Salads

Healthy leek-quinoa bowl

I’m introducing to you my new healthy leek-quinoa bowl. You’ll love it! Use this superfood from the Inca times to make an easy, satisfying and healthy meal. This variation of quinoa bowl combined with oats, sweet grapes and leek should be on either your lunch, dinner or breakfast menu. In other words, it’s a super […]

homemade raspberry yoghurt ice popsicles
Happy snacks

Homemade raspberry yogurt popsicles

Homemade raspberry yogurt popsicles are a great summer treat to cool you down and satisfy your sweet tooth all season long. The amazing filling of Greek yogurt, fresh raspberries and coconut milk makes them a healthy frozen delight. Try something new this summer and surprise your family and friends with these homemade ice pops.

A healthy broccoli egg salad; tender veggies, crispy bacon, creamy egg, cherry tomatoes, Brasil nuts and a lovely dressing. What a combo!
Salads

Broccoli egg salad

This broccoli egg salad is healthy and quick to throw together just before lunchtime. Combine a couple of boiled eggs and steamed broccoli, topped with crispy bacon, nuts and creamy dressing and you’ll get a delicious, healthy packed lunch. This salad is perfect for dinner, lunch and a summer cookout.

A plate of fresh arugula topped with Cantaloupe melon, prosciutto and walnuts.
Salads

Cantaloupe melon arugula salad

Cantaloupe melon arugula salad is a wonderful lunch or supper idea to enjoy in the hot summer days. In fact, there are two things I love about it; first, it only takes 10-15 minutes to make and second, you only need 4 main ingredients. This salad has it all; crunch, freshness, sweet fruit and a […]

Three bacon-wrapped zucchini corn skewers, with yoghurt dip and fresh pepper.
Meat

Bacon-wrapped zucchini corn skewers

Bacon-wrapped zucchini corn skewers are a wonderful idea of how to combine your favourite food on a skewer. You can combine pretty much everything; vegetables, meat, fruits, cheese and fish. Bacon-wrapped zucchini corn skewers are a must during the summer. Moreover, you can prepare them outside on a grill or simply in a pan in […]

Two bowls of healthy cauliflower spinach soup. Paprika, curry and turmeric in the background.
Soups

Healthy cauliflower spinach soup

Hi people, especially my vegetarian and vegan friends. Are you hungry? Use some lovely vegetables together with healthy spices to create amazing soups. I made an amazing healthy cauliflower spinach soup. The addition of wonderful spices, such as curry, turmeric, sweet paprika and ginger, gives a very special, kind of oriental, note to it. This […]

Chili lime chicken in a delicious chili lime and coco sauce.
Hot oven, Meat

Chili lime chicken

It’s chicken time again! Check out this delicious chili lime chicken. Oven-roasted chicken breasts, flavourful chili lime sauce with a touch of coconut and fresh cilantro. Oh, what a combination! It is very easy to prepare, so darn tasty, healthy and paleo-friendly. Chili lime chicken is perfect for either summer, winter, lunch or dinner. A […]

Two bowls filled with asparagus oatmeal, topped with crispy bacon, boiled egg and fresh melissa. Fresh asparagus in the background.
Happy snacks, Soups

Asparagus oatmeal bowl

Asparagus oatmeal bowl is a wonderful lunch idea. I created it while making up my mind about what I should eat for breakfast. At the time, I didn’t fancy anything sweet, therefore, I went for something savoury. Oatmeal with savoury toppings, such as asparagus, egg, onion or bacon, can make a great whole grain mid-week […]

Avocado-choco mousse is a perfect summer treat.
Desserts, Happy snacks

Avocado-choco mousse

Hello, dear food lovers. It’s July, the World’s avocado month! Woohoo! For this occasion, I made an avocado-choco mousse. This amazing dessert is easy to make, incredibly rich in flavour, creamy and very healthy. Once you’ll try it, you’ll want more. It is heavenly good. And it’s perfect for the summer months.