Tag: healthy recipes

A plate of oven-made corn ribs served with a yogurt dip and sprinkled with chili flakes and fresh coriander.
Happy snacks, Hot oven, Vegetarian

Corn ribs

It is ribs time! These flavoursome and tender corn ribs can be made in only 30 minutes and they are such fun to eat. You can enjoy them as a snack, as a side dish or as an appetizer. Serve them with a light yoghurt-chili dip at a summer BBQ or picnic. So finger-licking-good.

A crunchy beetroot apple salad combined with hazelnuts, clementine, coriander and cheese.
Salads, Vegetarian

Beetroot apple salad

Bring spring to your table with this crunchy beetroot apple salad. It also contains toasted hazelnuts, sweet clementines, fresh coriander and creamy cottage cheese. This salad is fresh, healthy, delicious and low in calories.

A bowl of carrot soup. enhanced with fresh chervil.
Soups, Vegetarian

Carrot chervil soup

Check out this simple but flavourful and nutrient carrot chervil soup. A combination of lots of carrots, ginger, onion and fresh chervil makes a perfect comforting bowl of soup. Enjoy it for lunch, brunch or dinner.

A plate seen from above: panseared calf liver, yellow, red and orange peppers and red onion.
Meat

Pan-seared calf liver

Check out this nutrient pan-seared calf liver recipe. A super tender melt-in-your-mouth liver, vibrant and slightly crunchy peppers and onions are cooked for a short time in some olive oil and butter. It’s a cheap way to cook up a meal loaded with protein and plenty of veggies.

A large plate packed with bbq cauliflower wings sprinkled with sesame seeds and fresh chives. They make a great dinner and lunch.
Happy snacks, Hot oven, Vegetarian

BBQ cauliflower wings

Make these BBQ cauliflower wings to add zest to your next meal. With hazelnut breaded cauliflower florets dunked in a homemade BBQ make an irresistible flavourful dish. Add some sesame seeds and some herbs and you have a lovely lunch or dinner or an appetizer.

A sliced loaf of cranberry banana bread with walnuts and cinnamon.
Desserts, Happy snacks, Hot oven

Paleo cranberry banana bread

This deliciously moist and flavourful paleo cranberry banana bread is made without grains and no extra sugar. It is packed with cranberries and walnuts and it’s sweetened only with bananas. Boost your energy levels already at breakfast or as a snack between meals.

Soft-boiled egg, halved, in a thick delicious mustard sauce. Served with boiled potato wedges.
Vegetarian

Eggs in mustard sauce

Eggs in mustard sauce will become your new comfort food. A pungent, sweet and spicy highly flavoured mustard sauce, boiled potatoes, fresh parsley and soft-boiled eggs make an incredibly satisfying and fulfilling meal.

A plate with mashed potatoes and red quinoa stuffed bell peppers. Sprinkled with fresh chives.
Hot oven, Pasta, rice & co., Vegetarian

Quinoa stuffed peppers

These vegetarian quinoa stuffed peppers are filled with gluten-free quinoa tricolore, chickpeas, dill, carrots and turmeric. They are cooked in a delicious tomato sauce and served with creamy mashed potatoes.

Two small bowls with golden milk overnight oats seen from above. They are topped with raspberries, halved clementine, pear and nuts.
Desserts, Happy snacks, Vegetarian

Golden milk overnight oats

Golden milk overnight oats are a practical way to make breakfast. This fashionable combination of oats, milk, turmeric, cinnamon, ginger, honey, nuts, berries and fruits keeps you full, young and healthy. It’s a great start to the day.

Broccoli parsley soup with toasted hazelnuts and sweet onion.
Soups, Vegetarian

Broccoli parsley soup

Treat yourself to this delicious and comforting broccoli parsley soup. It is made with broccoli and fresh parsley and topped with toasted hazelnuts and tender sweet onions. Served with a toasted slice of bread with onions and hazelnuts it makes a delicious meal.

A roasted spaghetti squash tossed with fresh garlic and parsley. Served in its own skin.
Hot oven, Vegetarian

Garlic parsley spaghetti squash

Garlic parsley spaghetti squash is a wonderful vegetarian dish. It comes together easily and quickly. Fresh pungent garlic, parsley and Parmesan cheese paired with long, light crunchy squash strands. Enjoy this scrumptious meal in less than 30 minutes.

Three stuffed mushrooms with chickpeas, spinach and tomatoes. They are all topped with goat cheese and delicious onion breadcrumbs.
Happy snacks, Vegetarian

Chickpea spinach stuffed mushrooms

These chickpea spinach stuffed mushrooms are topped with a piece of creamy tangy goat cheese and crispy onion breadcrumbs. A quick dish packed with textures and flavours, which makes a lovely light lunch, dinner or a snack for a gathering.