Tag: healthy recipes

A delicious bunless tandoori turkey burger. Instead of a bun I used iceberg lettuce. The burgers are combined with fresh tomato, cucumber, onion and a delicious light ginger-coriander sauce.
Meat

Bunless tandoori turkey burger

The bunless tandoori turkey burger is a perfect meal to satisfy your cravings but still keeping it healthy. The juicy tandoori flavoured patties are combined with fresh tomatoes, cucumbers, pickled onions and some refreshing ginger-coriander sauce.

Coriander cucumber-honeydew melon salad with white grapes and beef. A lovely summer lunch made in less than 20 minutes.
Meat, Salads

Coriander cucumber-melon salad

Stay cool and hydrated with this delicious and simple coriander cucumber-melon salad. A combination of crisp cucumber, fresh coriander, grapes and a juicy honeydew melon pairs great with beef or any other meat. It can make a refreshing side dish or a light meal.

A lovely vegetarian Italian dish - Sicilian caponata. A combo of fried eggplants, tomatoes, olives, capers, onions and all tossed in a sweet and sour sauce.
Vegetarian

Sicilian caponata

Only a few moments separate you from a creamy, fragrant and incredibly tasty Sicilian caponata. The star of the dish, the eggplant, is combined with olives, salty capers and tomatoes. All are tossed in an agrodolce sauce, to round up all the flavours in perfect harmony. It is delicious to enjoy in many ways, either […]

A plate with modern version of Waldorf salad. Combined with chicken, spicy radish, mixed nuts and red apple.
Meat, Salads

Waldorf chicken salad

Try this modern version of Waldorf chicken salad. Tender lettuce, peppery arugula, sweet apple, nuts, spicy Daikon radish, chicken and creamy mayo are a great combination. Enjoy this delicious salad, packed with flavours and textures, as an appetizer or as a light meal.

A small bowl filled with roasted sweet potato peach salad, combined with pickled onion, roasted garlic, fresh mint and crunchy nuts.
Hot oven, Salads, Vegetarian

Sweet potato peach salad

Here is another summer salad to put on your menu. This sweet potato peach salad is a combination of roasted sweet potato, nectarines, white peaches, mint, pickled onions and crunchy nuts. Perfect to spoil your taste buds, either for lunch or dinner. It can be enjoyed cold or warm.

Chickpea pepper chicken is a lovely dish made in less than 30 minutes. As an add on there is fresh pepper onion salsa on top.
Meat

Chickpea pepper chicken

Chickpea pepper chicken is quick to prepare and it makes a wonderful midweek lunch or dinner. The rich and creamy sauce is made exclusively with red peppers and red onions and is complemented with chickpeas. Moist chicken and crunchy topping make this dish especially satisfying.

Italian brown mushrooms stuffed with figs, goat cheese and rosemary and drizzled with honey.
Hot oven, Vegetarian

Honey figs cheese stuffed mushrooms

These honey figs cheese stuffed mushrooms are for the curious and who likes to try the new, the unusual. Goat cheese, dried figs drizzled with honey pair great with Italian brown mushrooms. They make a wonderful dish to enjoy for lunch, dinner, brunch or breakfast.

Mixed salad greens and green asparagus in a salad, topped with tomato meatballs and a sweet peach.
Meat, Salads

Raw asparagus salad with meatballs

Try this raw asparagus salad with meatballs this spring season. Fresh mixed salad greens, raw green asparagus, sweet potato, sweet peaches and juicy meatballs make a nutritious, delicious and colourful meal. Quick, easy and healthy.

A hearty stew ade with borlotti beans, pork belly, sweet potato and spices such as garam masala, turmeric, coriander and paprika.
Meat, Soups

Borlotti bean stew

Fragrant and flavourful, this delicious borlotti bean stew is a wonderful crowd-pleasing and make-ahead meal. Packed with creamy borlotti beans, melt-in-your-mouth pork belly and spiced with garam masala, it makes a hearty and nutritious one-pot dish.

Homemade beetroot sourdough bread, sliced. You can see large pores and a crispy crust. Raw beetroot in the background.
Hot oven, Vegetarian

Beetroot sourdough bread

Look at this beauty. This, easy to make, vibrant, dark pink to purple beetroot sourdough bread is bursting with nutrition. Large pores, crispy crust and gorgeous colour make this homemade sourdough bread so irresistible. It pairs perfectly either with sweet or savoury and it’s perfect for breakfast, brunch or as a healthy snack.

Greek salad a bit different; packed with sweet watermelon, salty feta cheese and black olives. Topped with fresh basil and a honey dressing.
Salads, Vegetarian

Greek watermelon feta salad

Get addicted to this wonderful Greek watermelon feta salad. It’s a light and delicious summer lunch that’s bursting with sweet watermelon, black olives, tomatoes and salty cheese. The combo of sweet and salty, fruity and cheese will win you over.

Roasted whole fish. Dorada packed with homemade green curry paste (so fresh, citrussy and spicy).
Fish

Oven-roasted Thai Dorada

In this recipe, I’ll show you how simple it is to prepare a whole fish. This delicious and healthy oven-roasted Thai Dorada is packed with homemade green curry paste. Really easy to prepare, makes this delicate white fish a great Sunday lunch or light dinner.