Tag: healthy recipes

A cob of pumpkin seed sourdough bread. Sliced of bread on a cutting board with some cheese.
Hot oven, Vegetarian

Pumpkin seed sourdough bread

Try this pumpkin seed sourdough bread, next time you are making bread. Golden-brown crispy crust and an inside packed with pumpkin seeds, hazelnuts, as well as plenty of beautiful pores make it a delight to eat.

A jumbo quinoa bean patty on a fresh arugula salad and topped with a creamy avocado dip.
Vegetarian

Quinoa-bean patties

So simple and fast to make yet packed with flavour and nutrients, these quinoa-bean patties are perfect as lunch, dinner or snack. Beans, chickpeas and quinoa combined with herbs and spices make a complete meal.

A wonderful Hasselback zucchini made in oven with Feta and sun-dried tomato topping.
Hot oven, Vegetarian

Hasselback zucchini

Hasselback zucchini is a brilliant idea and such a fun way to cook a delicious zucchini dish. Cut in an accordion-look-a-like form, brushed with rosemary and garlic and topped with salty, creamy cheese and soft and sweet sun-dried tomatoes. A perfect dish that can be done in your oven or on the grill.

Pearled barley with penny bun mushrooms. A wonderful hearty dish enhanced with mushroom flavour.
Pasta, rice & co.

Penny bun barley

This delicious and easy to make penny bun barley is made with dry penny bun mushrooms or porcini mushrooms, pearl barley, wine, butter and thyme. For an intensive earthy mushroom flavour, everything is cooked in the “mushroom water”. Simply delicious and perfect for the cold season.

Harissa roasted whole cauliflower on a bed of red cabbage. Pomegranate makes it a great holiday dish.
Hot oven, Vegetarian

Harissa roasted cauliflower

Harissa roasted cauliflower is a delicious, healthy and gorgeous dish. The cauliflower is nicely charred, tender and it bursts with flavours. The lovely pomegranate, along with harissa, turns it into a special vegetarian main course. This simple, yet impressive dish is perfect for upcoming holidays.

Square apple-oatmeal crisp slices on a cutting board. A wonderful holiday snack.
Desserts, Happy snacks, Hot oven, Vegetarian

Apple-oatmeal crisp slices

Apple-oatmeal crisp slices are a perfect winter snack. Wrap them up and take them to work or to school. Since they are made with simple ingredients, such as apples, rolled oats, cinnamon, nuts, banana and honey, they belong to the category of healthy snacks. They are great to satisfy that small hunger between meals.

Blue plate with black Beluga lentils and coconut soup topped with chili shrimps.
Fish, Pasta, rice & co., Soups

Beluga lentil-shrimp soup

Cold weather calls for this Beluga lentil-shrimp soup. A hearty soup that has to be on your holiday menu. Earthy lentils cooked in shrimp stock, creamy coconut and spicy shrimps all garnished with fresh coriander and lime make it incredibly delicious.

A bowl of crunchy salad, made of carrots and apples. Yes, that's it. Tossed with a lovely tahini dressing.
Salads, Vegetarian

Crunchy apple-carrot salad

Prepare this quick yet delicious and healthy crunchy apple-carrot salad for a mid-week meal or as a Sunday’s lunch side dish. Crunchy carrots and apples are tossed with a creamy Tahini dressing and topped with some more crunch, mixed seeds.

Half a pumpkin, roasted and stuffed with a vegetarian couscous.
Hot oven, Pasta, rice & co., Vegetarian

Vegetarian couscous stuffed roasted pumpkin

The cold season calls for this vegetarian couscous stuffed roasted pumpkin. Tender and creamy pumpkin pairs wonderful with the puffy couscous, crispy Brussels sprouts, cherry tomatoes, fresh coriander and some creamy goat cheese. It’s easy to prepare, either as a main or as a side dish.

Strips of crispy garlic chicken breasts on a lovely lamb lettuce.
Meat

Crispy garlic chicken breasts

These crispy garlic chicken breasts are a true highlight of chicken dishes that can be made in less than 20 minutes. Golden brown homemade crust enhanced with garlic makes this chicken special and incredibly delicious. Paired with soft lamb lettuce and garnished with a simple squeeze of lemon, it forms a healthy combination on the […]

Spice roasted Hokkaido pumpkin with arugula, avocado and mozzarella. A lovely autumn dish.
Hot oven, Salads, Vegetarian

Spice roasted pumpkin salad

This spice roasted pumpkin salad will completely blow you away. Paired with arugula, avocado and creamy mozzarella, harissa and garam masala are taking the centre stage of this savoury pumpkin dish. A great way to impress your guests during the cold holiday season.

Three dark pink baked beetroot falafels on grilled aubergines and some spinach. A homemade yogurt-mint dip in the background.
Happy snacks, Vegetarian

Baked beetroot falafels on aubergine

This homemade baked beetroot falafels on aubergine and spinach dish is heavenly delicious. The tender and crispy falafels are packed with nutrients such as fibre, protein and folate, which makes them a perfect snack, mid-week lunch or a light dinner. Together with grilled aubergines, spinach and a lovely mint-yogurt dip, they turn into a tasty […]