Tag: quick lunch

Carrot cauliflower rice divided between two bowls. One is topped with two small sausages and both with basil. Carrots and fresh parsley in the background.
Pasta, rice & co.

Carrot cauliflower rice

Carrot cauliflower rice is such a wonderful recipe. It’s easy and quick to make and budget-friendly yet healthy and packed with flavour. Moreover, what makes carrot cauliflower rice so special is being low in carbs and high in vitamins and fiber. It’s a perfect mid-week lunch or dinner. And because the sausage is only optional, […]

Tagliatelle with mortadella ragù. Fresh rosemary and lemon zest sprinkled on top.
Pasta, rice & co.

Tagliatelle with mortadella ragù

After a long time, I’m sharing a pasta recipe again. Tagliatelle with mortadella ragù is a simple yet flavourful dish. It really is amazing. You can have it from your stove to your table in only 20 minutes. In fact, it’s perfect for any day of the week. Mortadella ragù with fresh and aromatic rosemary […]

Rainbow trout wrapped in bacon on a bed of vibrant green beans and some candy-sweet garlic.
Fish

Bacon-wrapped rainbow trout

Baked trout is already delicious, BUT crispy bacon-wrapped rainbow trout is a real food sensation. With only five ingredients and within 30 minutes you can have this wonderful rainbow trout on your table. Crispy skin, crispy bacon, vibrant green beans and sweet garlic are the reasons you are going to love this fish recipe. It’s […]

Healthy leek-quinoa bowl, topped with grapes and some artichokes. An easy and delicious meal.
Salads

Healthy leek-quinoa bowl

I’m introducing to you my new healthy leek-quinoa bowl. You’ll love it! Use this superfood from the Inca times to make an easy, satisfying and healthy meal. This variation of quinoa bowl combined with oats, sweet grapes and leek should be on either your lunch, dinner or breakfast menu. In other words, it’s a super […]

A healthy broccoli egg salad; tender veggies, crispy bacon, creamy egg, cherry tomatoes, Brasil nuts and a lovely dressing. What a combo!
Salads

Broccoli egg salad

This broccoli egg salad is healthy and quick to throw together just before lunchtime. Combine a couple of boiled eggs and steamed broccoli, topped with crispy bacon, nuts and creamy dressing and you’ll get a delicious, healthy packed lunch. This salad is perfect for dinner, lunch and a summer cookout.

A plate of fresh arugula topped with Cantaloupe melon, prosciutto and walnuts.
Salads

Cantaloupe melon arugula salad

Cantaloupe melon arugula salad is a wonderful lunch or supper idea to enjoy in the hot summer days. In fact, there are two things I love about it; first, it only takes 10-15 minutes to make and second, you only need 4 main ingredients. This salad has it all; crunch, freshness, sweet fruit and a […]

A lovely golden crust tomato-zucchini goat cheese tart, topped with toasted pine nuts and fresh basil.
Hot oven, Vegetarian

Tomato-zucchini goat cheese tart

Making a tart is one of the easiest recipes out there. And this one is just gorgeous. The tomato-zucchini goat cheese tart is simple yet rich in flavour and colour. There is pure harmony between roasted vegetables, creamy goat cheese and fresh herbs. Moreover, add some toasted nuts and you have a wonderful Sunday brunch […]

Three bacon-wrapped zucchini corn skewers, with yoghurt dip and fresh pepper.
Meat

Bacon-wrapped zucchini corn skewers

Bacon-wrapped zucchini corn skewers are a wonderful idea of how to combine your favourite food on a skewer. You can combine pretty much everything; vegetables, meat, fruits, cheese and fish. Bacon-wrapped zucchini corn skewers are a must during the summer. Moreover, you can prepare them outside on a grill or simply in a pan in […]

Two bowls of healthy cauliflower spinach soup. Paprika, curry and turmeric in the background.
Soups

Healthy cauliflower spinach soup

Hi people, especially my vegetarian and vegan friends. Are you hungry? Use some lovely vegetables together with healthy spices to create amazing soups. I made an amazing healthy cauliflower spinach soup. The addition of wonderful spices, such as curry, turmeric, sweet paprika and ginger, gives a very special, kind of oriental, note to it. This […]

Two bowls filled with asparagus oatmeal, topped with crispy bacon, boiled egg and fresh melissa. Fresh asparagus in the background.
Happy snacks, Soups

Asparagus oatmeal bowl

Asparagus oatmeal bowl is a wonderful lunch idea. I created it while making up my mind about what I should eat for breakfast. At the time, I didn’t fancy anything sweet, therefore, I went for something savoury. Oatmeal with savoury toppings, such as asparagus, egg, onion or bacon, can make a great whole grain mid-week […]

Roasted cauliflower, pomegranate seeds, mint leans in a lovely pink bowl. Naan bread and crispy okra on a side.
Salads

Roasted cauliflower pomegranate salad

Roasted cauliflower pomegranate salad is the easiest salad, side dish or complete meal that you ever had. Can you believe it takes only 30 minutes to make it? You will love this three-ingredient salad. Simple, yet rich in flavour and texture.

Cottage pie with cauliflower crust and thyme.
Hot oven, Meat

Cauliflower crust Cottage pie

Cauliflower crust Cottage pie is a healthier version of the traditional dish from the English countryside. This easy and delicious dish is loaded with savoury beef and vegetables. And as a topping, you’ll find a lovely cauliflower mash. Yummy! You’ll hardly notice the difference just by tasting it, but I can assure you, this is […]