Salads

A plate of grilled pepper pea salad in a vibrant green and red colours, with fresh cilantro and cheese.
Salads, Vegetarian

Grilled pepper pea salad

If you are a salad fanatic, then you must try this vibrant and delicious grilled pepper pea salad. Fresh lamb lettuce, grilled pickled peppers, peas, black beans, cilantro, almonds and cheese turn this salad into a stunning and healthy dish. Make it either for lunch or dinner, as a main or as a side dish. […]

A plate with fresh spring arugula, cucumber, blueberries, walnuts and Camembert cheese.
Salads

Spring blueberry arugula salad

I am really excited to share this beautiful and delicious spring blueberry arugula salad recipe with you. It will take you no longer than 6 minutes to combine peppery arugula, cucumber, blueberries, tomatoes, walnuts and creamy cheese in a lovely meal. This is a wonderful idea for a healthy lunch or dinner.

A big serving plate full of golden zucchini salad with black olives, crunchy rosemary and cheese cubes.
Salads

Golden zucchini salad

Golden zucchini salad can be either a delicious and easy appetizer, lunch or dinner. These thin golden slices together with rosemary, olives and cheese make a wonderful and healthy meal. In addition, you only need four ingredients (plus the dressing) and it comes together in less than 20 minutes. That makes it one of my […]

Healthy leek-quinoa bowl, topped with grapes and some artichokes. An easy and delicious meal.
Salads

Healthy leek-quinoa bowl

I’m introducing to you my new healthy leek-quinoa bowl. You’ll love it! Use this superfood from the Inca times to make an easy, satisfying and healthy meal. This variation of quinoa bowl combined with oats, sweet grapes and leek should be on either your lunch, dinner or breakfast menu. In other words, it’s a super […]

A healthy broccoli egg salad; tender veggies, crispy bacon, creamy egg, cherry tomatoes, Brasil nuts and a lovely dressing. What a combo!
Salads

Broccoli egg salad

This broccoli egg salad is healthy and quick to throw together just before lunchtime. Combine a couple of boiled eggs and steamed broccoli, topped with crispy bacon, nuts and creamy dressing and you’ll get a delicious, healthy packed lunch. This salad is perfect for dinner, lunch and a summer cookout.

A plate of fresh arugula topped with Cantaloupe melon, prosciutto and walnuts.
Salads

Cantaloupe melon arugula salad

Cantaloupe melon arugula salad is a wonderful lunch or supper idea to enjoy in the hot summer days. In fact, there are two things I love about it; first, it only takes 10-15 minutes to make and second, you only need 4 main ingredients. This salad has it all; crunch, freshness, sweet fruit and a […]