Tag: healthy recipes

Young rocket salad with smoked raw salmon, roasted sweet pear and cheese topped with hemp hearts and crunchy almonds.
Fish, Hot oven, Salads

Salmon roasted pear rocket salad

Salmon roasted pear rocket salad is one of the most satisfying salads. Slightly peppery rocket, smoked salmon and sweet pear topped with cheese and nutty crunch make a perfect lunch or dinner.

Creamy polenta spooned into a round blue plate and topped with purple carrots. They are cut in a Hasselback style and served with roasted garlic and some crunchy granola.
Hot oven, Vegetarian

Roasted carrots polenta

Roasted carrots polenta is an easy, healthy weeknight dinner meal, which is ready in 30 minutes. Creamy buttery polenta, roasted purple carrots cut à la Hasselback brushed with maple syrup, roasted sweet garlic and granola make a great comfort dish.

Moist banana bread seen from above. It is garnished with two long slices of banana and packed with shredded squash and hemp hearts.
Desserts, Happy snacks, Hot oven

Pumpkin hemp hearts banana bread

This pumpkin hemp hearts banana bread is a moist snack thanks to ripe bananas, shredded butternut squash and plenty of small and tender hemp hearts. It makes a great breakfast or afternoon snack packed with nutrients.

Roasted pepper hummus stuffed eggplant rolls on a serving plate garnished with roasted pepper and fresh coriander.
Happy snacks, Hot oven, Salads, Vegetarian

Pepper hummus stuffed eggplant rolls

Check out my latest recipe. These finger-licking good pepper hummus stuffed eggplant rolls are super easy to make and they have all the makings of a healthy snack. Besides, homemade hummus with roasted pepper, tender eggplant, sweet garlic and fresh coriander is a gorgeous combination, which you are going to love.

A colourful coleslaw made with sweetheart cabbage, mango and white peaches served on a blue plate. It is topped with tender chicken.
Meat, Salads

Chicken mango slaw

Chicken mango slaw is a great and easy-to-make summer meal. Made with sweetheart cabbage, sweet mango and white peaches and topped with tender chicken, it is a perfectly healthy paleo dish to serve for lunch or dinner.

Two sweet potato steaks, topped with green chimichurri sauce and some roasted bell peppers on a dark plate.
Hot oven, Vegetarian

Chimichurri sweet potato steaks

You are going to love this three-component dish. Chimichurri sweet potato steaks are a combination of roasted sweet potatoes, roasted pepper and a flavourful green sauce, chimichurri. Fresh herbs, such as parsley, coriander and mint combined with lemon juice and garlic make a perfect refreshing herbal topping.

A small plate of caper berry potato salad with pickled red onion rings, coriander and lime.
Salads, Vegetarian

Caper berry potato salad

This caper berry potato salad calls for minimal ingredients and it comes together in just a few minutes of preparation. Boiled potatoes, pickled red onions, tangy caper berries, refreshing coriander and lime juice make a perfect gluten-free and vegan meal to enjoy in the warmer months of the year.

A board packed with eight meatballs guacamole lettuce wraps. Each wrap has a spoonful of guacamole and two meatballs. As topping I used pickled onions and crunchy radishes.
Hot oven, Meat

Meatballs guacamole lettuce wraps

Meatballs guacamole lettuce wraps make a fun-to-eat meal. It’s a lovely combination of crispy lettuce, crunchy radish, creamy guacamole, juicy meatballs, spicy chili and sour onions. A perfect low-carb meal to enjoy on a weekend for lunch or dinner or as an appetizer as well.

Two cups filled with black boba pearls and cherry smoothie. A lovely combination of flavours, texture and colours.
Desserts, Happy snacks, Vegetarian

Cherry boba smoothie

Are you up for a fun and filling cherry boba smoothie? Frozen cherries, a banana, cinnamon, and honey blended with coconut milk make a lovely combination with these chewy black tapioca pearls. It’s a perfect fruity breakfast or a midday snack.

A piece of paleo casserole, made of layers of eggplant and a rich beef-tomato sauce.
Hot oven, Meat

Paleo eggplant beef casserole

This paleo eggplant beef casserole is a satisfying meal, that’s pretty addicting. Layers of meaty, tender eggplants, rich beef tomato sauce, and fresh parsley are held together by an eggy batter. A perfect savoury dish to please your family and friends.

A light yogurt dip served along with flavourful but light 16 halved Teriyaki chicken summer rolls.
Meat, Pasta, rice & co.

Teriyaki chicken summer rolls

Teriyaki chicken summer rolls make a perfect light but flavourful meal. Delicious teriyaki chicken is wrapped in rice papers with carrots, peppery arugula, fresh coriander and rice noodles and served with a light yogurt dip.

A plate of oven-made corn ribs served with a yogurt dip and sprinkled with chili flakes and fresh coriander.
Happy snacks, Hot oven, Vegetarian

Corn ribs

It is ribs time! These flavoursome and tender corn ribs can be made in only 30 minutes and they are such fun to eat. You can enjoy them as a snack, as a side dish or as an appetizer. Serve them with a light yoghurt-chili dip at a summer BBQ or picnic. So finger-licking-good.