Tag: healthy recipes

Red velvet soup
Soups

Red velvet soup

I love soups. This time we had some beetroot, one sweet potato and some red cabbage left at home. What to do with beetroot? We had it roasted, raw, boiled, in a salad and in a smoothie. This time we decided to make a soup out of it. I like beetroot and I still remember […]

Summer Mango Smoothie
Happy snacks

Summer Mango Smoothie

It is that time of the year now when we find fresh fruits of all kinds everywhere. The markets are full of colourful vegetables and delicious fruits. And with this comes also the time for smoothies. A smoothie is a fruit or fruit & veggie mix drink in a big glass. All you need is […]

Valeriana salad with beef.
Meat, Salads

Valeriana

When thinking of what salad to make, it should not be too complicated. Nothing is wrong and everything is right. Just pick something green, something with leaves, something crunchy, something creamy, something fruity and something meaty. My main salad ingredientΒ wasΒ “Valeriana” also known as lamb’s lettuce.

Fruity chicory-salmon snacks
Fish, Happy snacks

Fruity chicory salmon snacks

The spring came around. Finally, the sun is slowly waking up nature and people. So let’s bring some colours and flavours also on the table and wake up our taste buds. This recipe is simple and refreshing. You will experience an explosion of different flavours and textures in your mouth. The earthy warm flavour of […]

Rainbow ramen bowl.
Soups

Rainbow ramen

There were so many times when I said; β€œI love ramen.” And I can’t stop saying it. So I made it again. I called it the rainbow ramen bowl, because of all of the different ingredients and colours in it. Why do I like it so much? Because it has everything; vegetables, meat, noodles, soup, […]

Golden baked zucchini cakes
Hot oven, Salads

Baked zucchini cakes

If you are looking for an appetizer or a snack, this is a great recipe for that. These baked zucchini cakes are perfect as a main dish, with salad or as a side dish. And not only that, they are soft and packed with flavour but they are also easy to make and vegetarian as […]

Amazon smoothies
Happy snacks

Amazon smoothies

What is the best option for a quick and light dinner or a great snack? A smoothie. Here you will find three variations. They are all green, but with different shades of green and of course with different ingredients. They are thick, as smoothies should be, consisting raw fruits and vegetables with additional yoghurt and […]

Cauliflower hash
Salads

Cauliflower hash

Cauliflower?Β That has a funny smell; you would say. Maybe that’s true, but I think a dish with a great garlic and spices aroma can beat that 2 minutes short funny smell. What is a hash? Well, a hash is basically some chopped meat or diced potatoes with spices. I didn’t use the meat and neither […]

A bowl of cranberry meatballs. Dry cranberries and some chili on top.
Meat

Cranberry meatballs

Meatballs are satisfying, easy to make and delicious. Next time you make meatballs, make these amazing and sweet cranberry meatballs. They are juicy, packed with flavours, sweet and savoury at the same time. Prepare them for dinner, Sunday lunch or just as a snack.

Salarico salad with mandarins.
Salads

Salarico salad

I’ve been using the oven a lot lately. Time to change that. It’s time for a salad now! This salad will bring summer to your table and on your plate. It’s quick, fresh, colourful and healthy. This recipe is for two portions. You might double it for four or split for one. You will also […]

Four summer squash boats with paprika as a sail. Blue and white striped table cloth as sea.
Hot oven, Meat

Summer squash boats

If you don’t eat a lot of vegetables, or in this case zucchini, this will still be a great recipe for you. Your plate will not look boring at all with this summer squash on it. The zucchini don’t come alone. They are filled with juicy meat and veggies. When I made it I got […]

The purple Peruvian
Hot oven, Salads

The purple Peruvian potatoes

Today’s recipe’s ingredient comes from South America. More exactly from the surroundings of Titicaca lake. I am talking about a potato. But not just any kind of potato. I am talking about the purple Peruvian potato. There are many names for different varieties. I have bought them because of the colour, but later on, I […]