Tag: healthy recipes

Eggs and spiders
Happy snacks

Eggs and spiders

Another quick recipe for how to make a great Halloween snack. The title says it all. The snacks are the eggs and spiders. Of course not the real spiders, so don’t get scared. We will simply use olives. With transforming the egg filling and with some creativity using an olive, you’ll get a fantastic party snack. […]

Brussels sprouts salad
Salads

Brussels sprouts salad

Salads don’t need to be boring. They never are in this house. There are hundreds of salad recipes. Here is an idea for a great brussels sprouts salad. It involves some cooking. Well, I shouldn’t call it cooking, it only takes 5 minutes. This salad has the crunch, the sweetness, the fruitiness and some cheese […]

A six-layered parmigiana di melanzane.
Hot oven, Vegetarian

Parmigiana di melanzane

This classic parmigiana di melanzane makes a wonderful Sunday lunch, which will take your mind on a trip to Italy. It is surprisingly easy to prepare yet a real eye-catcher. You’ll love this soul-warming dish with soft and golden aubergines combined, delicious tomato sauce and gooey cheese.

A plate filled with glass noodles, zoodles and broccoli florets.
Pasta, rice & co., Vegetarian

Vegan zucchini glass noodles

Vegan zucchini glass noodles are the perfect dish for a mid-week meal or for any other occasion. They are made in less than 20 minutes yet they are delicious and nutrient. Translucent noodles, zoodles and broccoli florets tossed in a creamy coconut, curry sauce and spiced with clementine zest. You need to try this soon.

Spanish-style Padrón peppers peppers in a blue bowl, serverd with other tapas; for instance chorizo, olives, cheese and red pepper.
Happy snacks

Spanish-style Padrón peppers

Do you love tapas as much as I do? Check out these Spanish-style Padrón peppers. This is just one of the many delicious classic tapas, which are very easy and quick to prepare in your kitchen. Within a couple of minutes, you can enjoy the succulent blistered green peppers just like that or together with […]

Red beans potato chicken
Soups

Red beans potato chicken

This was one of those days with too many ideas of what to cook. When you don’t know what you would like, you start thinking of everything….maybe pasta, meat, hmm grilling, veggies, something spicy, chilli, Mexican, etc. Consequently, or you go crazy or you take a piece of each idea and make a new dish. […]

Chia pudding with mango
Happy snacks

Chia pudding

Would you like something sweet that doesn’t have many calories? Would you like to eat something small that makes you feel full? Do you have 25 minutes? If one of the answers is yes, then this Chia pudding is the recipe for you. Chia seeds are one of the superfoods with many benefits. They are rich in […]

Two plates with a healthy berry salad, butterhead lettuce and a creamy chese and avcado.
Salads

Berry butterhead lettuce salad

This easy, delicious and healthy berry butterhead lettuce salad is a perfect idea for a light but satisfying meal. You’ll love the combination of soft butterhead lettuce, fresh berries, aromatic cilantro, creamy cheese and creamy avocado. Yummy.

Superpower salad
Salads

Superpower salad

Time for another great salad recipe. We were really committed to the green week. At day two we were excited how to improve the “salad recipe”. We upgraded the salad recipe big time. This time we didn’t use any green salad. All the ingredients go perfectly together and the dressing makes the flavour pop out even more. […]

Two plates with Blueberry apple salad with walnuts. Some more fresh blueberries and an apple in the background. Use a homemade honey-mustard dressing for an elevate flavour.
Salads, Vegetarian

Blueberry apple salad with walnuts

Make sure not to skip this delicious and healthy blueberry apple salad with walnuts this summer. This is a perfect dish, which can be ready in less than 5 minutes. Throw together fresh lamb lettuce, crispy apple, blueberries and walnuts and toss all together with some homemade mustard-honey dressing.

Meatballs with zucchini and figs
Meat

Feta cheese meatballs with zucchini and figs

Meatballs, as the word says itself, are made out of meat and come in a shape of a ball. Meatballs are minced meat plus spices. During decades different ingredients were added to the recipe. There are hundreds of varieties of meatballs nowadays; you can add an egg, bread crumbles, onion, garlic, butter, anything you think […]