Tag: healthy recipes

Aromatic Mediterranean tomato and olive bread with crisp crust loaded with sunflower seeds.
Hot oven

Mediterranean sun-dried tomato and olive bread

This amazing Mediterranean sun-dried tomato and olive bread will soon become your favourite bread recipe. Besides the combination of black olives, sweet sun-dried tomatoes and fresh rosemary being heavenly good, there is also no kneading or proofing involved. Give it a try and have a freshly baked bread in no time.

Creamy spinach stuffed salmon of a bright pink colour and flaky flesh. Perfectly boiled egg and spinach on a side.
Fish

Creamy spinach stuffed salmon

Hello. You just found one of the best ways to enjoy salmon! This creamy spinach stuffed salmon is packed with flavour and proteins. The combination of tender salmon and the stuffing made of cottage cheese, spinach and Parmesan cheese is simply amazing. More, with its fancy look, it can be done in less than 30 […]

A black plate filled with red lentil chili. A wonderful spicy vegetarian stew.
Pasta, rice & co., Vegetarian

Red lentil chili

Do you need something to warm you up during cold, rainy days? Then try this tasty vegetarian red lentil chili. This comforting, spicy stew made with red lentils, red kidney beans, green peas, chili, dry tomatoes and carrots is a great throw-together low-fat meal, perfect for everyone.

Rosemary bacon shaved Brussels sprouts as a lovely dish.
Salads

Rosemary bacon shaved Brussels sprouts

Check out this great way how to enjoy Brussels sprouts. Rosemary bacon shaved Brussels sprouts is a delicious dish, ready in only 10 minutes. Shaved Brussels sprouts, salty smoky bacon and aromatic rosemary are beautifully linked together with a knob of butter and soy sauce. Yummy.

Two white bowls of savoury carrot quinoa muesli, topped with spring onions and optionally salami.
Pasta, rice & co., Vegetarian

Savoury carrot quinoa muesli

Take your ordinary muesli beyond oatmeal, brown sugar and fruits and try this delicious savoury carrot quinoa muesli. Crunchy muesli, tender quinoa, sweet carrots and fresh spring onions make a wonderful combo. A perfectly healthy and nutritious dish to enjoy at breakfast, lunch or dinner.

Cacio e pepe ; spaghetti dish with cheese and black pepper.
Pasta, rice & co., Vegetarian

Cacio e pepe

Two words, three ingredients and one wonderful pasta dish. Cacio e pepe is a simple and tasteful dish with pecorino cheese and fresh black pepper. This world-famous pasta dish can be ready in only 10 minutes. And it’s perfect either for lunch or dinner.

Pumpkin feta Flammkuchen in gorgeous colours of orange, purple and white.
Hot oven, Vegetarian

Pumpkin feta Flammkuchen

Pumpkin feta Flammkuchen combines nutty pumpkin, creamy feta cheese, colourful onions, slightly bitter walnuts and sweet honey. Enjoy the gorgeous combination of flavours and textures on a thin and crisp dough.

Rosemary smashed potatoes in a baking dish with sweet roasted garlic cloves and crispy rosemary.
Hot oven, Vegetarian

Rosemary smashed potatoes

Hello, potato lovers! Serve these delicious rosemary smashed potatoes for an easy Sunday lunch. Creamy and fluffy on the inside, crispy on the outside, coated in olive oil along with sweet roasted garlic and rosemary, they are a wonderful crowd-pleaser.

Creamy pumpkin cauliflower curry topped with toasted almonds, raisins and cranberries.
Soups, Vegetarian

Creamy pumpkin cauliflower curry

Creamy pumpkin cauliflower curry is a great vegetarian and vegan alternative to a classic holiday meal. The homemade curry paste and roasted vegetables are the heart and soul of this vegetarian dish. Moreover, the combination of sweet, spicy, tangy, crunchy, citrusy, tender and creamy is so amazing. In fact, your taste buds will be on […]

Two plates with healthy quinoa topped with fresh spinach and a poached egg. A glass of capers on a side.
Pasta, rice & co., Vegetarian

Healthy poached egg over quinoa

This quick, satisfying and healthy poached egg over quinoa is a perfect meal for any time of the day. Also, the light quinoa, spinach and the lovely poached egg with a runny yolk is a simple yet tasty well-rounded meal, which will give you the energy needed for the day ahead of you.

Oven-baked gilt-head bream or Dorada with crispy skin, roasted potatoes on a side and some spinach.
Fish

Oven-baked gilt-head bream

Swap the traditional roasted chicken with this lovely Mediterranean oven-baked gilt-head bream. Easy and quick to prepare, this dish is a great alternative lunch idea. With only 3 ingredients you’ll get a simple and humble yet flavourful dish. Whole roasted fish with simple oven-roasted potatoes and wilted spinach is a healthy meal, with which you’ll […]

Four clay cups filled with orange pumpkin spice cream, topped with whipped cream and a walnut.
Desserts, Happy snacks

Pumpkin spice cream dessert

It is time for another pumpkin recipe. No matter how you put it, pumpkin is a wonderful ingredient for plenty of recipes. In fact, you can combine it when making desserts, too. And here is the proof; try this delicious pumpkin spice cream dessert next time you’re craving for a treat. It is easy to […]