Latest Posts

Three bacon-wrapped zucchini corn skewers, with yoghurt dip and fresh pepper.
Meat

Bacon-wrapped zucchini corn skewers

Bacon-wrapped zucchini corn skewers are a wonderful idea of how to combine your favourite food on a skewer. You can combine pretty much everything; vegetables, meat, fruits, cheese and fish. Bacon-wrapped zucchini corn skewers are a must during the summer. Moreover, you can prepare them outside on a grill or simply in a pan in […]

Two bowls of healthy cauliflower spinach soup. Paprika, curry and turmeric in the background.
Soups

Healthy cauliflower spinach soup

Hi people, especially my vegetarian and vegan friends. Are you hungry? Use some lovely vegetables together with healthy spices to create amazing soups. I made an amazing healthy cauliflower spinach soup. The addition of wonderful spices, such as curry, turmeric, sweet paprika and ginger, gives a very special, kind of oriental, note to it. This […]

Chili lime chicken in a delicious chili lime and coco sauce.
Hot oven, Meat

Chili lime chicken

It’s chicken time again! Check out this delicious chili lime chicken. Oven-roasted chicken breasts, flavourful chili lime sauce with a touch of coconut and fresh cilantro. Oh, what a combination! It is very easy to prepare, so darn tasty, healthy and paleo-friendly. Chili lime chicken is perfect for either summer, winter, lunch or dinner. A […]

Two bowls filled with asparagus oatmeal, topped with crispy bacon, boiled egg and fresh melissa. Fresh asparagus in the background.
Happy snacks, Soups

Asparagus oatmeal bowl

Asparagus oatmeal bowl is a wonderful lunch idea. I created it while making up my mind about what I should eat for breakfast. At the time, I didn’t fancy anything sweet, therefore, I went for something savoury. Oatmeal with savoury toppings, such as asparagus, egg, onion or bacon, can make a great whole grain mid-week […]

Avocado-choco mousse is a perfect summer treat.
Desserts, Happy snacks

Avocado-choco mousse

Hello, dear food lovers. It’s July, the World’s avocado month! Woohoo! For this occasion, I made an avocado-choco mousse. This amazing dessert is easy to make, incredibly rich in flavour, creamy and very healthy. Once you’ll try it, you’ll want more. It is heavenly good. And it’s perfect for the summer months.

Cottage pie with cauliflower crust and thyme.
Hot oven, Meat

Cauliflower crust Cottage pie

Cauliflower crust Cottage pie is a healthier version of the traditional dish from the English countryside. This easy and delicious dish is loaded with savoury beef and vegetables. And as a topping, you’ll find a lovely cauliflower mash. Yummy! You’ll hardly notice the difference just by tasting it, but I can assure you, this is […]

Spicy carrot beef topped with fresh cilantro.
Meat

Spicy carrot beef

Make some delicious spicy carrot beef right in your kitchen. That’s right, you can enjoy a fabulous stir fry Asian dish without going to a restaurant. A combination of tender beef, sweet crisp vegetables, rich sauce and spicy ginger makes a perfect bowl of comfort food, which can be made in less than 30 minutes.

Almond butter chicken with zoodles and fresh cilantro, shredded carrots, sliced cabbage and pepper.
Meat

Almond butter chicken

Almond butter chicken just got on my favourite paleo recipes list. The creamy sauce, chili, fresh-cut vegetables, cilantro and bean sprouts turn this chicken dish into a real star on your table. It makes a great and flavourful meal either for lunch, supper or for your lunch-box idea.

Mango sausage skewers as fun-food. They are in an "s" shape with a delicious curry sauce on a side.
Happy snacks, Meat

Mango sausage skewers

Change an ordinary hot dog sausage look by twisting it (literally) with some fruits and vegetables. Your friends will be amazed by these delicious and fun mango sausage skewers. Pop them in a pan or even better on a grill and your lunch or dinner will be ready in a matter of minutes.

Summer wonder pineapple mango coconut sorbet with fresh pineapple and lovely basil.
Happy snacks

Pineapple mango coconut sorbet

Happy first day of Summer! It’s official. Sun, sun and more sun is awaited! And there is no better way to celebrate this day, than with this cool pineapple mango coconut sorbet. It is so easy to make, that you can just chill and enjoy it. After all, summer is the time when you are […]

Egg coconut omelette stuffed with chorizo, onions, garlic and baby spinach, topped with fresh cherry tomatoes and some spring onion.
Happy snacks, Meat

Chorizo spinach omelette

It is breakfast time! Yoghurt, smoothie, cereals, fresh fruits, sausages, prosciutto, bread, butter, marmalade, honey or eggs are just a few breakfast options. Which one is your favourite? I admit I keep changing my preferences from month to month. However, eggs stay one of my favourites. This time I made a lovely chorizo spinach omelette.