Prepare your blender, two smoothie bowls and start creating the vitamin boost for the day.

Ingredients for 2:
- 3 bananas (cut, frozen)
- 4 handfuls of spinach
- 3 dates (cut)
- ½ avocado
- 1 Tbsp of Curcuma
- 250 ml of almond milk
Ingredients for toppings:
- ½ avocado
- 1-2 tsp of coconut flakes
- 1-2 Tbsp of self-made granola
- ¼ pomegranate
- 1-2 tsp of line seeds
Place the blender in front of you and put in half of the bananas, the spinach, avocado, the dates, then the rest of bananas, the Curcuma powder and the almond milk. Cover the glass and blend until you get a thick and smooth drink. The frozen fruits and avocado will make it smooth as ice-cream, spinach and Curcuma will add the colour, dates and milk will add the sweetness.
Pour the mixture into the smoothie bowls and decorate with the toppings. I placed the avocado slices in the middle of the bowl, with granola on one side and pomegranate seeds on the other. Then I sprinkled the line seeds over the avocado and finished with coconut flakes in the centre of the bowl. As always, use your imagination and improve my recipe.
Now take a spoon and enjoy!